Contact Us

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8336 Traford Lane
West Springfield, VA, 22152
United States

703-569-1212

Infrared Sauna and Functional Nutrition Services

Classes & Events

Community Creates Cure!

Do you have a health topic and would like to learn more about a lifestyle and nutrition approach to addressing?

Is there a group you belong to that may be interested in a nutrition & lifestyle wellness talk?

Call 703.569.1212 or complete our Contact Form.

Metabolic Health

MASTERCLASS

Reset your body - learn how to gain health, lose inflammatory weight and get back to living! Click the link below to check for upcoming classes.

The 5lb 5-Day Challenge: Free Facebook Group

REGISTER & ACCESS WORKBOOK HERE!

Remember: SelfCare is the best HealthCare! This Challenge is about awareness. Meet yourself where you are and have fun!

Upcoming FREE CCC Classes

KETO Masterclass - Curious about true KETO? How do you start? Is Intermittent Fasting right for you? Black Health Matters - Informal discussions with questions & answer from a functional nutrition perspective. Share knowledge & empower our inner self-care health advocate.

 

UPCOMING FREE COMMUNITY CREATES CURE CLASS/EVENT

Check back here for upcoming community events and classes.

Events, Dates & Time TBD based on number of registration.

Come visit us.
We would love to hear your story and share our experiences and knowledge with you.

Let us know if there is a particular lifestyle or health topic you would like to discuss.

 

Interested in learning more about functional nutrition, lifestyle medicine, infrared sauna therapy and about our mission to spread health? Book a complimentary Strategy Session. Drop us a line. Invite us for an in-person or virtual group presentation.

Our primary goal is to educate and share information and knowledge about functional nutrition to anyone interested in achieving wellness through lifestyle medicine by hosting small community classes. Many thanks to the support of our clients and friends in the community who believes in what we do.

Be safe. Be Well