About
Functional nutrition and lifestyle medicine
Why Functional Nutrition and Lifestyle Medicine?
6@60
January 15, 2021.
“My story my journey…to focus, balance, health started with, well a sense of desperation. At age 58 I had tried every option you might imagine to address a chronic hypertension problem that had plagued me since my 20s. From Calcium Channel Blockers to Ace Inhibitors…“
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Fit and slender does not always mean healthy. Before going on his health journey with me, this client struggled with health challenges, despite being in great physical shape. He had achieved his 6 pack by age 60 goal, but with a lot of GI issues under the surface.
Chronic diseases stem from stress and inflammation resulting in hormones, digestion, fatigue, brain fog, pain and weight challenges. With nutrition-based care and lifestyle medicine program we address common chronic health conditions by restoring the 3 main body systems: hormones, digestion and detoxification. To learn more about our New Client process and to get started with Functional Diagnostic Nutrition & Lifestyle Medicine, schedule a strategy session to ensure that we are a good fit for your health and wellness goals.
Functional nutrition is patient centered care that focuses on the person and the root cause of health challenges, not on the disease or diagnosis. We work to restore normal body systems functioning, using food as medicine along with optimizing key lifestyle pillars such as sleep, exercise and stress reduction. Functional nutrition provides a lasting solution to chronic health conditions and improving overall health and wellbeing. Taking care of your gastrointestinal or GUT health is at the core! Watch the video above for a quick introduction to functional medicine.
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” - WHO